haven’t been doing my best
fitness-wise these last few days.
I feel sluggish, unmotivated and I’m eating hella chocolate covered peanut butter cookie things, I went over my calories yesterday and I haven’t even tracked them today.
-___-
Reblogged from acquiringfit (Originally from getfuckinfit)
Reblogged from alyssaashleydawn (Originally from fitnessbucketlist)
Reblogged from towintoday (Originally from fitnessbucketlist)
reblog if you are a runner or are training for a half marathon. i’ll need advice and motivation! i want to follow you all.
I start my training program on Monday!
(Source: no15forme)
Reblogged from no15forme
My Fitness Pal is one of the greatest weight loss tools I’ve found!
Here’s my top 5 favorite things about the site! What are your favorites?
.
1~ Track all your foods and exercises with the help of an enormous database and simple add your own food options and calories burned!
2~ Updates you on how many calories you have left and adjusts nutrient levels based on how much exercise you do!
3~ Easy to use awesome mobile app!
4~ Recipe creator tool that’s easy to use and accurate!
5~ An incredible supportive, friendly community that will help you stay motivated!
Come add me! You can see all the foods I eat/ exercise I do, get support from the community, recieve feedback on your choices, track & be accountable to your diet plan, find motivation, and as always ask me anything! :)
kateinprogress
see you there! :)
A cool thing to note about the app too, is that it has an option where you can scan the food’s barcode! Makes tracking even easier:D
I also think it has a fantastic database!
Reblogged from piecesinprogress
Lessons learned from today’s workouts
Lifetime fitness PE class:
- I’m pretty good at cardio and I have a lot of agility!
- My lunges and squats are pretty strong too (I thank Insanity for both of these)
- My core is not very strong! Definitely need some improvement!!
Try Before You Buy Zumba (immediately after PE class):
- Soooooo much fun!!!
- The music last night was a little better
- Expecting to go throttle for both a 45 min PE and 60 min of Zumba after only eating a 280 calorie breakfast is an unreasonable demand for your body
[01.09.12]
Today was a good day, despite being the first day of class, I enjoyed it.
My day in bullet points:
- italian at 10…. found it very easy to understand, not as easy to speak
- lifetime fitness at 11… only went over the syllabus so roomie and i hit the gym. ran 2miles .25 mile walk
- try before you buy cycling at 12:15!
- npb was easy cuz i read last night!
- saw LC for the first time since i left davis! 3 weeks, seriously the longest we have gone without seeing each other….sooooooo weird
- saw SC since left for break too, missed him a lot as well!
- bus broke down from too many passengers
- vp came over and we were reunited w him!
soooooo basically I’m super happy cuz I got to be reunited with some of the best guys ever :] AND got in a great workout :D
